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With pressure tailored to your request, this classic Swedish massage has been developed to reduce tension and mental fatigue resulting in a feeling of well-being and total relaxation. One of the primary goals of the Swedish massage technique is to relax the entire body.This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood flow returning to the heart. But Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.